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Image by Carl Newton
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Are you tired & ready to

Make a Change?

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Hi, I'm Brenda.

Certified Yoga Therapist C-IAYT

Phoenix Rising Yoga Therapist

E RYT 500 YACEP​


I empower women facing stress, exhaustion & overwhelm, to re-discover their connection with the deepest part of themselves, so they can live fully, and achieve long-term goals for life transformation.

 

Yoga Posture
Women Practicing Yoga

"There is no more sacred place that you'll ever come to, than your very own body. You may go all over the world looking for temples, holy places, but there's no more holy place than your very own body." 

~ Swami Kripalu ~ 

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